menu

Benefits of Pilates

Pilates helps the body function more effectively and allows individuals to move more freely.

Learn More

Modified Pilates

Modified Pilates have been altered to make them suitable in the rehabilitation setting.

Learn More


CLAIM YOUR FREE PILATES SESSION

* indicates required

Please select all the ways you would like to hear from Flex Pilates:

For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

If you would like to make an appointment or find out more, please don't hesitate to call 0114 4539669 or email on joflexpilates@hotmail.com


Privacy / Cookie Policy

By continuing to browse the site you agree to our policy.

To view our privacy policy please click here.

To view our cookie policy please click here.


Timetable

Please click here to view our timetable.


Classes

Location

321-323 Middlewood Road,

Hillsborough, Sheffield,

S6 1TH


Chartered Societly of Physiotherapy Logo Health and Care Professions Council Logo The Australian Physiotherapy and Pilates Insitute logo

Sign Up Now

Powered By Physio123